Last week I decided to have my first real cheat since I started this blog. I wasn’t really craving anything in particular. I just wanted a late night snack after a long poker trip. The waitress talked me into a slice of banana cream pie. It sounded good and I never tried one before. It bothered my stomach for 3 days! The pie tasted fine but I think I would have enjoyed a banana just as much.
So with my stomach being off and my knee hurting I took a full week off from training. This also gave me time to really focus on my online poker game and getting in a decent amount of live play. It felt great to bet back into the gym this week.