I have been using an online workout journal called beyondthewhiteboard.com. There are many stats and reports. I have made everything in my profile public so you can click on anything in blue text and drill down for more data. This site is the Holdem Manager/Poker Tracker of training logs. Please check out the links in this post to get started.
You can click on any workout and see a page like this.
Here is my athlete report which is a summary of my daily logging of things like; how I felt, body condition, mobility work, sleep information, and more.
The movement report shows a breakdown of the different training modalities and a complete list of all the different exercises I have done. You can then click on the exercise and see a report on that movement alone. For example you can see how many push-ups I have done, how much time I have spent doing Yoga, or how much total weight I have back squatted.
You can also see the summary report which has more information like average power output on different workouts and total work performed.