Fatmike is fading

Fatmike took a beating this week.  I got him on the ground and I am not letting him up 🙂

After a week of eating really clean and training hard I weighed in at 176 for a loss of two pounds this week.  More important than the scale weight is that I am feeling stronger in the gym and have gotten into a great routine of healthy eating.

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2 thoughts on “Fatmike is fading

  1. Sounds good to hear, Mike.
    Burn it off by August 10 and you’re on your way to meeting your goal.

    I may have to take a look at the crossfit games on ESPN.
    I know a bunch of friends will be competing in a tough mudder next year. Not sure if I’m ready for it, but I may consider joining their team.

    The good news is, I have 30BI for 25NL. I’m gonna take another shot.

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