Feeling good = playing good

Today at the Casino I got in a short workout and a short session at the tables.  For some reason there were a lot of angry and grumpy people in the poker room today.  I have always found that when I am feeling good I play better poker. There is no doubt that for the angry guys I played with today the opposite was true.  I expect to feel better and therefore play my best poker more often as this challenge progresses.

WOD

mobility drills and warmup

push press 75x5x5x5

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