Today at the Casino I got in a short workout and a short session at the tables. For some reason there were a lot of angry and grumpy people in the poker room today. I have always found that when I am feeling good I play better poker. There is no doubt that for the angry guys I played with today the opposite was true. I expect to feel better and therefore play my best poker more often as this challenge progresses.
mobility drills and warmup
push press 75x5x5x5